The Fastest Running Shoe: Nike ZoomX Vaporfly Next% 2.But, serious innovation in recent years has radically changed what speed shoes look like even road-racing models with thicker midsoles and tall stack heights are well-suited for your speedwork sessions. This used to mean lacing up the lightest-weight pair you could find, since the fastest options typically offered just a stiff sole with tread or spikes to grip the track. Whether you’re doing short intervals on the track or racing up to 10K on the roads, you’ll want a shoe that can help you unleash your top gear. No matter your pace during a race or workout, it’s fun to feel fast.
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